--- title: "Fitness workout planner and tracker | Moodwell" description: "Plan routines, log workouts and review strength and body progress with Moodwell Fitness on Android and desktop." url: "https://www.moodwell.ai/fitness" --- 1. [Home](https://www.moodwell.ai/) 2. Fitness MoodWell Fitness Training that fits the whole week # Build a training routine _you can keep_. Moodwell Fitness combines a workout tracker, routine planner, exercise library and strength progress views. Log sets, reps and weights on Android or desktop, with your food and health records in the same app. [Android Beta](https://www.moodwell.ai/beta/android) [iOS Waitlist](https://www.moodwell.ai/waitlist/ios) ![Moodwell Fitness Today with the next planned workout and training summary.](https://www.moodwell.ai/images/product/fitness-today-detail.png) Your training today. See the next planned session and your recent training summary. - [Overview](https://www.moodwell.ai/fitness#overview) - [Inside the app](https://www.moodwell.ai/fitness#screens) - [More in this layer](https://www.moodwell.ai/fitness#more-features) - [Your daily routine](https://www.moodwell.ai/fitness#daily-routine) - [Questions answered](https://www.moodwell.ai/fitness#questions) Why Moodwell Fitness ## What can you do with Moodwell _Fitness_? ### Know what to do next Organize routines and see which session comes next in your training week. ### Log the work Record sets, reps and weights while the workout is happening. ### Review real progress Move from trends into the sessions and measurements behind them. Fitness feature ## Workout logging Start a session, log each set’s reps and weight, then review the completed workout. Your session stays in history for the next time you train. [Explore workout logging](https://www.moodwell.ai/fitness/workout-tracker) ![A recorded Moodwell workout with exercises, completed sets, weights, and reps.](https://www.moodwell.ai/images/product/fitness-workout-summary.png) recorded workout. Review the exercises, weights, and reps recorded in a completed session. Fitness feature ## Routines and planning Start from a program, AI assistance or a blank routine. Choose exercises and set targets, then arrange sessions around your week. [Explore routines and planning](https://www.moodwell.ai/fitness/workout-plans) ![Moodwell training week with scheduled routines and completed workouts.](https://www.moodwell.ai/images/product/fitness-plan.png) training plan. Keep routines organized, then place the right session into the week. Fitness feature ## Strength and body tracking Explore the muscle map, open a movement’s strength history and compare your body measurements over time. [Explore strength and body tracking](https://www.moodwell.ai/fitness/strength-and-body-tracking) ![Moodwell Fitness progress with strength, consistency, and logged training volume.](https://www.moodwell.ai/images/product/fitness-progress.png) strength progress. Move from a high-level trend into the movements and records behind it. More in this layer ## The details that make Fitness useful _every day_ ### Exercise library Search, filter and inspect movements before adding them. ### Folders and rotation Keep multiple routines organized and easy to schedule. ### Workout history Return to completed sessions and their summaries. ### Personal records See your personal records and the workouts where you achieved them. ### Injuries and discomfort Record injuries or discomfort so the details remain available when reviewing your training. ### Achievements and coaching Review training achievements and ask the AI coach about your recorded routine. AI coaching uses credits. Your daily routine ## Your planned workout belongs in the same day as everything else. A Friday session can appear in the weekly plan beside a meal and scheduled health item. Completing it creates a Fitness record for history and shared summaries. 1. Plan the Friday session 2. See it in the shared day view 3. Log the workout 4. Review the completed record Android and iOS availability ## Bring fitness into the _whole picture_. Choose a mobile platform to see its current release, beta, or waitlist option. [Android Beta](https://www.moodwell.ai/beta/android) [iOS Waitlist](https://www.moodwell.ai/waitlist/ios) Questions, answered ## Fitness, in _everyday life_. Build a routine, log the work, and review what changed. Here is how the Fitness tools fit into a normal week. [Explore all FAQs](https://www.moodwell.ai/faq) **What does Moodwell Fitness include?** Fitness includes workout logging, routines and planning, an exercise library, workout history, personal records, strength trends and body measurements. It is part of the same subscription as Health, Nutrition and Mindfulness. **Can I build my own workout routine?** Yes. Start from scratch, choose exercises and set your targets. You can also begin with a program or request AI assistance, which uses credits. **Can I see workouts alongside my meals and other commitments?** Yes. Scheduled workouts appear in the shared planner alongside meals, health schedules and personal commitments. Finish a workout to add the completed session to your history. **Can I use Fitness on Android and desktop?** Yes. Fitness is available in the Android app and desktop web app. The iOS app is coming later.