--- title: "Product | One App for Your Whole Wellbeing | Moodwell" description: "Explore Moodwell's connected fitness, health, nutrition, and mindfulness tools, plus one planner, dashboard, and AI coach." url: "https://www.moodwell.ai/product" --- 1. [Home](https://www.moodwell.ai/) 2. Explore Moodwell Moodwell product # Fitness, nutrition, health, and mood tracking _in one app_. Moodwell combines workout logging, calorie and macro tracking, medication records, and mood journaling with a weekly planner. Use the same account across supported platforms to plan your routines and review what you recorded. [Get Moodwell](https://www.moodwell.ai/download)[See how it works](https://www.moodwell.ai/how-it-works) ![Moodwell dashboard showing 30-day trends in health adherence and mood.](https://www.moodwell.ai/images/product/dashboard-detail.png) Captured in the Moodwell Android app. Four layers ## Start with _what matters today_. Add the rest when you are ready. Each layer works on its own and contributes to the same plan, dashboard, and history. [ ### Fitness Plan workouts, log sets and reps, and follow your strength and body measurements. ](https://www.moodwell.ai/fitness)[ ### Health Keep medications, supplements, GLP-1 doses, and peptide schedules in one health record. ](https://www.moodwell.ai/health)[ ### Nutrition Log meals, track calories and macros, and plan recipes around your nutrition targets. ](https://www.moodwell.ai/nutrition)[ ### Mindfulness Track your mood, write a journal, and work through thoughts with guided reflection tools. ](https://www.moodwell.ai/mindfulness) Connected capabilities ## How the planner, dashboard, and coach _connect your records_. [ ### Connected dashboard Compare your training, food logs, and mood check-ins over days and weeks. ](https://www.moodwell.ai/features/connected-dashboard)[ ### Daily insights Review what you logged today alongside your meals, workouts, and commitments. ](https://www.moodwell.ai/features/daily-insights)[ ### Weekly planner Plan workouts, meals, health items, and commitments together. ](https://www.moodwell.ai/features/weekly-planner)[ ### AI coach Choose an AI coaching style and review proposed actions in context. ](https://www.moodwell.ai/features/ai-coach)[ ### Integrations Read activity from Android Health Connect or import dose history from a Shotsy CSV file. ](https://www.moodwell.ai/integrations) Feature directory ## What can you do in each Moodwell layer? ## Fitness [Workout tracker](https://www.moodwell.ai/fitness/workout-tracker)[Workout plans](https://www.moodwell.ai/fitness/workout-plans)[Strength and body tracking](https://www.moodwell.ai/fitness/strength-and-body-tracking)[Exercise library](https://www.moodwell.ai/fitness/exercise-library) ## Health [Medication tracker](https://www.moodwell.ai/health/medication-tracker)[Supplement tracker](https://www.moodwell.ai/health/supplement-tracker)[GLP-1 tracker](https://www.moodwell.ai/health/glp-1-tracker)[Peptide tracker](https://www.moodwell.ai/health/peptide-tracker)[Interaction and allergen checks](https://www.moodwell.ai/health/interaction-and-allergen-checks) ## Nutrition [Food tracker](https://www.moodwell.ai/nutrition/food-tracker)[Calorie and macro targets](https://www.moodwell.ai/nutrition/calorie-and-macro-targets)[Recipes and meal planning](https://www.moodwell.ai/nutrition/recipes-and-meal-planning) ## Mindfulness [Mood tracker](https://www.moodwell.ai/mindfulness/mood-tracker)[Journaling](https://www.moodwell.ai/mindfulness/journaling)[Guided conversations](https://www.moodwell.ai/mindfulness/guided-conversations)[Guided change](https://www.moodwell.ai/mindfulness/guided-change)[Thought reframing](https://www.moodwell.ai/mindfulness/thought-reframing)[Daily Focus](https://www.moodwell.ai/mindfulness/daily-focus)[Daily Positivity](https://www.moodwell.ai/mindfulness/daily-positivity)[Wellbeing tools](https://www.moodwell.ai/mindfulness/wellbeing-tools) Availability ## Use Moodwell where it fits. | Capability | Android | Desktop web | iOS | | --- | --- | --- | --- | | Four wellbeing layers | Available | Available | Coming soon | | Shared planner and dashboard | Available | Available | Coming soon | | Health Connect | Available | Not applicable | Not applicable | | Nutrition Trends | Coming soon | Available | Coming soon | Availability can vary by platform and connected service. See each feature page for the exact workflow and current limits. ## Bring your wellbeing into one clear view. Choose a platform to see its current release, beta, or waitlist option. [Android Beta](https://www.moodwell.ai/beta/android) [iOS Waitlist](https://www.moodwell.ai/waitlist/ios) Questions, answered ## Questions about _the Moodwell app_ Choose what you want to track and compare the features you rely on before moving your routine. [Explore all FAQs](https://www.moodwell.ai/faq) **Can Moodwell replace my separate trackers?** Moodwell can cover workout logs, food and macro tracking, medication records, and mood journaling in one account. Compare the features you use today before switching. Health Connect is Android-only, Nutrition Trends is currently desktop-only, and there is no automatic import for every tracking app. [Check whether Moodwell fits your routine](https://www.moodwell.ai/use-cases/replace-multiple-trackers) **Do I need to track all four layers?** No. Start with the layer that solves an immediate need, such as logging strength workouts or keeping a dose history. You can use the others later. The planner and dashboard become more useful as you add records, but you do not need to fill in every part of your day. [See how to get started](https://www.moodwell.ai/how-it-works)