Correct a workout log without rewriting what happened

A surprising chart or session total can be the first sign of a typing mistake, but it does not tell you which entry is wrong. Open the relevant workout and inspect its exercises, sets, units, and times. Find a concrete discrepancy before making an edit.

Distinguish a known mistake from an unexpected result. If you remember entering an extra zero, that is a specific error to correct. If the session simply looks different from the surrounding history, first read its note and check whether the routine or equipment changed.

Moodwell’s session editor supports reviewing and correcting recorded set values, session times, and the session note. Use it deliberately, checking the surrounding entries so a correction to one set does not accidentally change another.

A routine may have called for more repetitions or another exercise than you actually performed. That difference is not a logging error. Keep the completed session aligned with the event, even when the original plan now looks tidier than the history.

Likewise, a session that ended early should not acquire extra sets just to match other workouts. If the shorter record needs context, a factual note can explain it. Correcting a record and redesigning the next routine are different tasks, and each belongs in its own place.

Imagine you intended to record 25 kg for a set but entered 250 kg. You notice the mistake when reviewing the session. Confirm the correct exercise and set, change the weight to the known value, and check the unit before saving.

Open the workout again to confirm the correction. If the inaccurate set influenced a displayed estimate or record, revisit that view after the saved session has updated. The purpose is to restore the actual logged event, not to preserve a dramatic value that resulted from a typing mistake.

If you no longer know the exact value, avoid substituting a confident guess. Look for a reliable contemporary record if one exists, and otherwise keep the uncertainty clear in how you use the session. A note can explain what you do and do not remember.

Use the discovery to improve the next logging check. Reviewing values while the session is fresh can prevent the same error from recurring. Accurate future entries are more useful than spending time making an uncertain past appear perfectly complete.